When everything is flowing smoothly, life is good. And we’re not just talking good hair days or a flawless presentation at work. Your digestive tract counts too. But when it’s...
Read MoreOur Diet Plans
Enjoy the taste of Eating right with Deepa Diet Plans for All Age Groups.
Weight management without starving
You should reach and maintain healthy weight over a long term. Our plans work on this theme. We focus on your overall health and life style habits and not on just what you eat. Starving is NO answer to weight management. We help you lose weight safely and in healthy way 90 days plan with weekly feedback, monitoring and support by our experts
Senior citizen plans
As you get older, your nutritional needs, appetite, and food habits change
You may find you have less energy and more muscle or joint problems as you get older.
Our experts take extreme care in preparing diet plans as per your specific body needs.
90 days diet plan. Weekly reviews of progress by our experts.
Teenager Health plans
Growth and development are rapid during teenage years, and the demand for most nutrients is relatively high. As your body is still growing, it’s vital that you eat enough good quality food and the right kinds to meet your energy and nutrition needs. Being a teenager can be fun, but it can also be difficult as your body shape changes
90 days plan with weekly progress reviews
Experience change in your health and fitness with our plans
Diabetes, BP plans
Healthy diets and physical activity are key to good nutrition and necessary for a long and healthy life. Our diet plans help in management of Life style diseases like BP, diabetes, gastro etc. Experience the change with our 90 days plans with weekly feedback, monitoring and support by our experts
Corporate Wellness Plans
Chronic disease related to nutrition and lifestyle are leading to an unsustainable employee health environment. Our Corporate wellness plans includes Diet plans, life style management , meditation .It helps in Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis
Why Choose Us
At Deepa Diet, our nutritionist, dietitians, counsellors and weight loss experts, always ensures that all clients receive personalized and supportive counselling of the highest
FOR ONLINE CONSULTATION PLEASE CONTACT US TODAY
+91 9312336108
C-4/15,GF Model Town-III, New Delhi-110009
Why Choose Deepa Diet
- Blood group Type Diet Plans
- Wedding Nutrition Management
- Senior Citizen Diet Plans
- Pre and Post Natal Diets
- Weight Management Plans
- Beauty and Skin health Nutrition
- Corporate Wellness Plans
- Teenager Health Plans
- Diabetes Management
- BP Management
What You Will Receive
Many extended healthcare benefits who are taking regular plans from our registered dietitians. Please check your plan with us.
1. Flexible, realistic and detail-oriented nutrition counselling sessions.
2. Personalized counselling to maximize results.
3. Become informed about triggers, cravings, portions, proportions and more.
4. A comprehensive meal plan made just for you.
5. Valuable guidance, support and coaching to avoid common pitfalls.
6. Continuous Motivation—often the difference between success and failure
7. Pick up practical strategies and tips to navigate compromising situations such as parties, business trips, snacking at work and eating out at restaurants
8. A registered nutritionist or registered dietitian to pinpoint exactly where adjustments are needed
Deepa Gupta
Health Diet Stories
People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from
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